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Cooking (and Eating) With Uncle Sam
The National Archives just opened a new exhibit that has piqued my interest. “What’s Cooking, Uncle Sam?” is intended to “explore the records of the National Archives that trace the Government’s...
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Now Available: Scientific Report of the 2015 Dietary Guidelines Advisory...
(nationalnutritionmonth.org) March is National Nutrition Month, a great time to focus on the importance of developing good eating habits. To coincide with this important event about maintaining a...
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A New Guide for the American Diet
Americans, your dietary guidepost for the next four years is here! The U.S. Department of Health and Human Services (HHS) and Department of Agriculture’s (USDA) Dietary Guidelines for Americans is now...
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Eat Fit – Get Fit
With the start of a new year, there’s no better time than now to reset your body and spirit by not just thinking about fitness but acting on your best instincts. Turn on the TV and you’ll see many...
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Physical Wellness Month
April is Physical Wellness Month. Physical wellness includes both physical fitness as well as nutrition. According to Dietary Guidelines for Americans, available at the U.S. GPO Bookstore, even though...
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National Wellness Month
August is National Wellness Month, a great time to focus on eating a healthy diet and maintaining physical wellness. Incorporating healthy habits into your lifestyle makes for a better quality of life....
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National Nutrition Month
March is National Nutrition Month, a great time to learn about the importance of making informed food choices and developing healthy eating habits. To help Americans make healthier food choices,...
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